Health Is Wealth - Pain, Fatigue, Depression, Anxiety, Migraine Headaches January 26, 2008
Posted by Vedis in : Health , add a comment
It is estimated that about 2 percent of the U.S. population today suffers from fibromyalgia.
Fibromyalgia is an arthritis-related condition that is characterized by generalized muscular pain and fatigue. The term “fibromyalgia” means pain in the muscles, ligaments and tendons.
You may suffer from fibromyalgia when you display the following symptoms:
1. Pain is the most prominent symptom. It usually involves “tender points” on the body where pain seems the greatest.
2. Fatigue and sleep disturbances occur in about 90% of people who have fibromyalgia.
3. Depression and anxiety is common in many people with fibromyalgia.
4. Cognitive difficulties or fibro fog can occur, characterized by feelings of confusion, lapses in memory, word mix-ups and difficulty concentrating.
5. Migraine headaches, abdominal pain, bloating or alternating constipation and diarrhea (irritable bowel syndrome), skin color changes, tingling limbs, jaw pain, and restless leg syndrome are common.
3 Simple , Yet Practical Aspects Of Secure Life April 20, 2007
Posted by Vedis in : Credit Cards, Insurance , add a commentThe right financial plan helps you cope well with the responsibilities of parenthood.
Ensuring your family’s future is well taken care of is a big challenge. Here’s how you can create a comfortable and secure life for yourself and your your kids:
Get Insurance Coverage. Insurance is vital to protect your family in the event of unforseen circumstances like illness or death.
Aim to be Debt Free. You need to build up a ’safety net’ of savings for emergencies. This can be difficult if you are struggling to pay off high-interest credit cards. So use your credit card wisely and make sure you pay off your credit card debts or bills on time. If it becomes a burden, try contacting a credit counselling service for help.
Educate Your Kids About Money. Encourage your children to be financially responsible by opening their own savings account. When you are making spending decisions that affect the family, include them in talks.
